About the Book
If you have a weight problem, today is the day to change your life and read Let’s Get Rid of Fat: This one just works. Start losing weight now.
Says author Graham Ryland, “My wife and I quite happily separated many years ago. I had retired from my own company and wished to sail around the world in my yacht. My wife was made the CEO of the company she was working for and wished to stay. Pam was a slim lady full of life and vitality. We parted for some sixteen years. I had sold the yacht and returned to my old city. I met an old friend and he gave me my wife’s address. We met and got back together again.”
In those sixteen years, Pam put on weight and was battling several diseases. She had trouble walking uphill, having to stop every few paces and hold her heart with pain, and her diabetes was out of control.
Graham studied sugar, salt and food additives, putting Pam on a fat-free eating program. It took her ten months to lose over 125 pounds. “Pam is now a healthy lady, walks up hills and stairs, and is back kayaking four miles. She is a new woman. In her words, ‘There is no way I would go off this program and back to the old misery.’ ”
About the Author
Inspired by his wife, Pamela, Graham Ryland hopes this book will help others live healthier lives. He is retired and lives in Melbourne, Australia.